Category Archives: health

How to get out and Walk Daily, and Energize your life.

Posted on February 23, 2011 by

I don’t know about you but I’ve been slacking on my exercise resolution: to walk outside every day. The funny thing is, I love it every single time I go walking so there’s really no reason not to go. Walking … Continue reading →

Posted in happiness, health, motivation, resolutions | Tagged , , , , , , , , | 8 Comments

In a Word: Breathe

Posted on January 7, 2011 by

We all deserve a little break every day. Slow down, unplug, calm your mind, and simply… breathe. (Here’s the larger desktop version.)

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I will eat healthy for life

Posted on December 30, 2010 by

This year I’m dedicated to eating more fruits and vege’s, and choosing what I eat wisely. This design now takes center stage on our fridge door! (Here’s the larger desktop version.)

Posted in green living, health, resolutions | Tagged , , , , , , , , | 1 Comment

Get out and play

Posted on December 29, 2010 by

Getting outdoors always makes me feel happy and healthy. (Here’s the larger desktop version.)

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